document.write('<table border="0" cellpadding="0" cellspacing="0" width="970">'); 
document.write('<tr>');
document.write('<td width="22" height="39"><img src="images/01_03.jpg" border="0"></td>');
document.write('<td CLASS="nav">');
document.write('<a href="index.php" class="nav">Home</a>');
document.write('&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;');
document.write('<a href="about.html" class="nav">About</a>');
document.write('&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;');
document.write('<a href="faq.html" class="nav">FAQs</a>');
document.write('&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;');
document.write('<a href="gymowner.html" class="nav">Gym Owner</a>');
document.write('&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;');
document.write('<a href="contact.php" class="nav">Contact</a>');
document.write('&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;');
document.write('<a href="ClientLogin.php" class="nav-black">Members Login</a>');
document.write('</td>');
document.write('<td width="13" height="39"><img src="images/01_05.jpg" border="0"></td>');
document.write('</tr>');
document.write('</table>');